About
At Sleep Coach MD, we care about your sleep. We take the time to understand your background and the different factors that influence how you are navigating your sleep journey, and develop a customized plan to support you as you take a more active role in improving your sleep health.
Whether you are dealing with insomnia, sleep apnea, fatigue, or shift work challenges, my goal is to help you rest better, feel better, and live better naturally and effectively without over-relying on medication. Together, we will build sustainable solutions that support not just better sleep, but a healthier, more energized life.
Our Promise To You
Why Choose Us?
- We provide results-driven sleep care that retrains your system for lasting improvement within weeks. We provide fast, discreet support and guide you every step.
Our Vision
- We make expert sleep care accessible - providing answers and the necessary support for you to take a more active role in transforming your sleep, and overall health.
Our Mission
- Provide personalized evidence-based sleep care directly to you equipping you to attain consistent restorative sleep, enhance your quality of life and unlock your full potential.
Dr. Amara Emenike
I used to work night shifts- where time dissolves, 3 a.m. meals come from vending machines, and everyone quietly pretends exhaustion is normal. It’s not. I was wired, depleted, irrationally emotional- and still expected to perform at a high level. My brain broke first. Then everything else followed.
So I did something slightly unhinged: I made sleep my life’s work. Not the “drink tea and dim the lights” version, the biologic version. The kind that explains why your brain glitches, your body resists, and your life feels harder than it should.
I fixed my sleep. Then I trained at the University of Michigan. Ran a major sleep center. Built programs inside broken systems. And then I walked away from doing sleep the “normal” way- because normal doesn’t work.
Now I work with people who look fine on the outside…but feel off on the inside. High performers, Parents, Professionals. The ones thinking: “I’m doing everything right. Why do I still feel like this?”
Sleep Crises
1 in 3 U.S. adults (and even more adolescents) do not get enough sleep. This can affect their health and well-being. Sleep disorders like sleep apnea also negatively affect health and safety. Majority of people with sleep apnea are undiagnosed and consequently do not get the treatment they need.
Sleep Disorders
These include not getting enough sleep (sleep deprivation), poor sleep habits, and conditions like sleep apnea, insomnia, restless leg syndrome, excessive sleepiness (hypersomnia), abnormal behaviors during sleep (parasomnias including talking, walking, dream enactment), amongst others.
Health Consequences
People who are sleep-deprived are likely to have health problems like obesity, heart disease, stroke, dementia & cancer. They are also more likely to have problems at work/school & be involved in vehicle crashes. Lastly, sleep disorders can lead to difficulties with mood regulation, learning, & memory.
Why Choose Us?
Our approach is all-inclusive as we recognize that sleep is fundamental to healthy living, often interconnected to our mental and emotional health, and lastly essential for performance and productivity.
- We are an outcomes-driven clients first practice. No fluff or vague wellness language- better sleep within weeks
- We focus on retraining your sleep system- not masking symptoms- so results are sustainable.
- Our evaluation and treatment of sleep disorders are timely- often occurring within a few days
- Our services are very discreet – with a higher level of privacy not available in standard practices
- We provide more support than standard care- you're not doing this alone- we're there with you every step of the way
- Our prices are transparent and predictable. Sleep in an investment in your health. You get what you pay for
- *Home visits are available for an additional fee*
Vision & Mission
Our Vision
Our Mission
- Provide personalized evidence-based sleep care directly to you equipping you to attain consistent restorative sleep, enhance your quality of life and unlock your full potential.
Vision & Mission
Our Vision
Make expert sleep care accessible – providing answers and the necessary support for you to take a more active role in transforming your sleep, and overall health.
Our Mission
- Provide personalized evidence-based sleep care directly to you equipping you to attain consistent restorative sleep, enhance your quality of life and unlock your full potential.
Our Team
Sleep Coach MD is a Direct Specialty Sleep Medicine Practice. We help high performing individuals break the cycle of insomnia and reset their sleep without medications or guesswork. Let us work together to create a clear path to consistent restorative sleep.
Sleep Specialist
The Client
Sleep Specialist
Monday and Tuesday 9AM–5PM
Wednesday 5PM–8PM
Saturday 10AM–3PM
Thursday, Friday & Sunday Closed
+1 214 233 6243
gethelp@mysleepcoachmd.com